Upset by the curled edges of yoga pants during morning exercise? Sweat soaked clothes sticking to your body in a hot yoga class? A novice wants to buy a suitable yoga set, but is dizzy by terms such as “high elasticity”, “quick-drying” and “nudity”? As an old player who has been practicing yoga for 5 years and has helped 100+ students pick up equipment, today I will give you the Yoga Set purchase skills at the bottom of the box, from fabrics to brands, from scenes to crowds, to help you choose the right one time and not step on the pit.
1. Understand first: How many pieces should you choose for your Yoga Set?
Many people buy a yoga set for the first time, and they always wonder whether the two-piece set is enough and whether the three-piece set is redundant. In fact, the answer is very simple: it depends on your exercise habits and scene needs. There is a student Chenchen next to me, who just bought a sleeveless two-piece suit, but he sneezed from the cold when he practiced yoga outdoors in spring and autumn, and then added a long-sleeved suit, which instantly became more practical.
The core adaptation scenarios of different suit types, a table will help you clarify:
Set type | Core composition | Adapt to the scenario | Suitable for the crowd |
|---|---|---|---|
Basic two-piece set | Yoga top + yoga pants | Indoor room temperature yoga, Pilates, gym routine | Novices, everyday fitness enthusiasts |
Functional three-piece set | Sports bra + top + pants | Hot yoga, ashtanga, high-intensity training | Advanced practitioners, people who sweat a lot |
Scene-exclusive set | Tight base + loose outer layer + pants | Outdoor yoga and morning exercise commuting are integrated | People who pursue convenience and take into account fashion |
In addition to the number of sets, don’t ignore the design details. For example, high-waisted suits have support for the waist and abdomen, suitable for novices with unstable cores; The hem design of the slit suit can make forward bends, downward dogs and other movements more stretched; While loose sets are suitable for meditation and restorative yoga, tight suits are more suitable for vinyasa yoga that requires observing body lines.
2. The core key: fabric determines 90% of the experience
The “soul” of the yoga suit is in the fabric. I once stepped on a pit and bought a suit known as “high elasticity”, but the back of my knee collapsed uncomfortably when I did the tree pose, and later I found out that it was the lack of elasticity of the fabric. Really good fabrics should take into account elasticity, breathability and functionality, and different needs correspond to different fabrics, so don’t buy blindly.
1. Basic Fabric: Comfort is king, preferred by novices
- Modal set: Soft and skin-friendly, like a cloud attached to the body, suitable for beginners to practice room temperature yoga. However, the disadvantage is that it is easy to fit snugly after absorbing sweat, which is not suitable for hot yoga. My best friend wore this when she was a novice, saying that she didn’t grind her skin at all after the first practice.
- Bamboo fiber set: More breathable than modal, and has a natural antibacterial effect, and is not easy to smell after sweating. Suitable for yoga in the summer, or for people with sensitive skin. However, it should be noted that the bamboo fiber fabric will be a little loose if washed too much, so it is recommended to wash it by hand.
2. Functional fabrics: essential for special occasions
If you practice hot yoga, outdoor yoga, or sweat a lot, be sure to choose functional fabrics:
Quick-drying yoga set: The core advantage is moisture-wicking, sweat can evaporate quickly after contact with the fabric, and will not stick to the body. I must wear it when I practice hot yoga, and after a 40-minute class, the surface of the clothes is still dry, 10 times more comfortable than ordinary cotton.
Ice fabric: cool to the touch, very cool to wear in summer, and full of elasticity on all sides, do any difficult movements without jamming or curling the edges. Suitable for outdoor morning exercises, or for those who are afraid of heat.
UPF50+ sunscreen: If you like to practice yoga on the balcony or park, be sure to choose a suit with sunscreen function, which can block more than 98% of ultraviolet rays, which is more convenient and safe than wearing sunscreen, and avoids the black and white dividing line.
3. Craftsmanship bonus: Don’t ignore these details
In addition to the fabric itself, craftsmanship also affects the experience. For example, a seamless one-piece suit has no seams and does not grind the skin when doing actions; The four-needle and six-thread process is stronger than ordinary sewing, and it will not open the thread after many washes.
3. Scene adaptation: what yoga to practice and what suit to wear
Different schools of yoga have very different needs for suits. Choose the right scene-specific set and practice twice the result with half the effort. I have summarized the adaptation list for common scenarios, just copy the homework directly:
Sports scene | The core requirements of the set | Recommended style |
|---|---|---|
Morning exercise/room temperature yoga | Comfortable, breathable, and warm | Long sleeve + high-waisted trouser suit, modal or bamboo fabric |
Hot Yoga/Ashtanga | Quick-drying, high elasticity, not close-fitting | Sleeveless sports bra + quick-drying pants set, ice fabric is preferred |
Pilates/core training | Good support and shaping | Tight suit with a widened high waist |
Outdoor yoga | Sun protection, wind protection, portability | UPF50+ sunscreen set with loose outerwear |
The style can also be chosen according to your mood. If you like simplicity, choose a minimalist solid color suit, and take special photos; Young girls can try macaron colors, full of vitality; If you are looking for personality, printed yoga suits or contrasting suits are very suitable, I recently got into a set of retro stripes, and I am always praised for looking good when practicing yoga.
4. Everyone can wear it: an exclusive choice for different groups of people
Don’t think that yoga suits are “picky”, whether you are a small person, a tall girl, a pregnant woman, or a plus-size girl, you can find a style that suits you. The key is to grasp the core of “fit adaptation”.
1. Choose according to your body: Promote your strengths and avoid your weaknesses, and wear them with confidence
- Small yoga set: Give preference to high-waisted short designs, pants up to 3 cm above the ankle, which can elongate the leg line and avoid wearing long wide-leg pants to look overwhelming. My 155cm school girl wears this style, and she is visually 5 cm taller.
- Exclusive to high girls: Choose a style with longer pants to avoid the embarrassment of “cropped pants becoming cropped pants”, European and American versions are usually longer and more suitable than Asian versions.
- Plus size yoga set: focus on “inclusiveness”, choose a loose suit but not too fat, and it is better to have a drawstring design at the waist, which can hide the meat and not shake. The fabric should be high elasticity and not deformed to avoid loosening after washing.
2. Special groups: Safety and comfort are the first principle
Yoga set for pregnant women: Be sure to choose a style with adjustable waist, the fabric is preferably modal or bamboo fiber, soft and does not strangle the belly, and the abdomen has a support design is better, which can reduce the pressure on the waist in the second trimester. My sister-in-law wore this kind of thing when she was pregnant, and she said that she felt very at ease when practicing yoga for pregnant women.
Men’s yoga set: Don’t wear a loose T-shirt to practice yoga, it is more suitable to choose a tight quick-drying suit, which can reduce the resistance of movements and will not fall off when doing handstands and other movements. Nike and Adidas men’s collections are good, and the fit is very good.
In terms of size, novices are recommended to choose the dividing code, the range of XS-3XL can basically cover most people, and it fits better than the one-size-fits-all size. Be sure to look at the size chart before buying, focus on the waist, hips and trouser length, if you are not sure, you can take two sizes to try on, most stores support seven days without reason.
5. Brand and price: How to choose between replacement and high-end?
When it comes to yoga sets, many people’s first reaction is Lululemon, but the price of thousands is really not affordable. In fact, no matter whether your budget is within 100 yuan or a few hundred yuan, there are reliable choices, and the key is to look at the cost performance.
1. High-end brand: quality benchmark, budget sufficient to enter
- Lululemon: There is nothing to say about the fabric and version, the nude fabric is the signature, like a “second skin” when practicing yoga, no curling, no pilling, and no deformation after wearing it for two years. Suitable for long-term yoga practitioners, invest in a set that can be worn for a long time.
- Alo Yoga: More fashionable than Lululemon, worn by many celebrities, printed yoga suits are particularly designed, taking into account both sports and daily wear, and it is no problem to wear them directly to drink coffee after yoga.
2. Cost-effective replacement: the first choice for student parties and novices
There is no need to buy high-end models from the beginning, these replacement brands are also easy to use:
- Lululemon replacement: Maia Active and Particle Mania are recognized as the king of replacement, the fabric is made of similar high-elasticity quick-drying material, the price is only one-third, and the widened high-waisted abdominal tightening design is especially suitable for people with fat in the waist and abdomen.
- Set within 100 yuan: The runaway loli is super cost-effective, 200-300 yuan can buy a quick-drying set, the quality is not inferior to the big brand, the first set of my novice period is this brand, and I wore it for a year before changing.
- Sports brand basics: Nike, Adidas, Puma’s yoga series, solid fabric, four-needle and six-thread process durable, suitable for daily fitness, more cost-effective when discounted.
6. Product selection suggestions from purchasing expert Yigu
As a Sourcing Agent who has been deeply involved in sportswear procurement for many years, I chose Yoga Set with three core criteria: safety, practicality, and cost-effectiveness. First look at the fabric test report to ensure environmentally friendly dyeing and formaldehyde-free, especially for close-fitting suits, safety is always the first. Secondly, pay attention to the design of user pain points, such as unhemmed trouser hems, removable chest pads, and invisible pockets, which can greatly improve the experience. Finally, do not be superstitious about the brand, the high-quality goods from the source of the factory, as long as they meet the first two standards, the cost performance is far higher than that of high-premium brands. It is recommended that you look at the real evaluation of users before buying, focus on whether it is deformed after washing, whether it is sticky when sweating, and then place an order in combination with your own scenario to avoid blind consumption.
7. FAQs of FAQs
- Q: Should I buy a yoga set that is tight or loose? A: Practicing vinyasa yoga and Pilates is tight to facilitate observation of movements; practice meditation and restorative yoga and choose loose and more relaxed. People who sweat a lot give priority to tight and quick-drying models, and avoid loose ones that absorb sweat and fit closely.
- Q: How to tell if a yoga set is perspective? A: After receiving the goods, use the flash of the mobile phone to illuminate the fabric from the inside, if the light transmission is serious, it is a see-through model, it is not recommended to buy. When choosing, give preference to double-layered fabric tops and trousers for more peace of mind.
- Q: How to wash yoga sets so that they do not deform? A: It is recommended to wash by hand or machine in gentle mode, use neutral laundry detergent, avoid sun exposure, and lay flat to dry. Modal and bamboo fiber fabrics should be especially careful, as exposure to the sun will cause the fabric to become loose.
- Q: What set should I choose first for novices? A: It is recommended to use a two-piece set of modal or bamboo fiber, high-waisted leggings + short-sleeved top, the budget is controlled within 200 yuan, first determine your exercise habits, and then consider upgrading the functional model.
- Q: What service guarantees are important when purchasing? A: Priority should be given to stores that support seven-day no reason and freight insurance, and if it is not suitable, you can return or exchange it for free to avoid spending unjust money.
Choose the right set of Yoga Set, and your motivation to practice yoga will double. I hope this guide can help you avoid the pitfalls and find the most suitable set of “sports robes” for yourself, whether it is morning exercise or the gym, you can wear it comfortably and confidently, and stretch on the yoga mat~