How to wear shapewear How to wear shapewear correctly

Women really love and hate adjustable underwear, and the effect of wearing it seems to make women forget all discomfort and indulge in the mirror in front of them, so beautiful that they get carried away. But you must know that only by choosing the right style and using the right way to wear it can you maximize the effect of your shaping underwear and make you beautiful, healthy and comfortable.
To the bride really needs a piece of such underwear
on that big day, because the instant corset effect can make you have a more perfect wedding.
Recommended style: Vest underwear: It has the function of raising the bust line, shaping a full chest and modifying the waist, which is especially useful for brides who choose a tight wedding dress. Deepening cleavage effect underwear: Deepening cleavage visual effect underwear strengthens the padding, water bags and other materials in the chest pad to make the breasts look fuller, which is very suitable for brides with slightly flat breasts.
Tips: In order to ensure the fit of the adjustable underwear, try to buy it a month before the wedding, try it on a week before the wedding, if there is an unsuitable state, quickly modify it, so that the adjustable underwear cannot achieve the effect it should have, then it is not good!
To people who lose weight
Don’t put all the responsibility for weight loss on your adjustment underwear, only with the corresponding exercise, dietary regulation can completely eliminate your fat.
Recommended style: Tailor-made underwear: You can customize the appropriate adjustment underwear according to your personal body shape and special needs, and some manufacturers even offer unlimited modification services.
Tips: Don’t learn from Big S’s almost crazy weight loss method. Under the supervision of shapewear 24 hours a day. Experts point out that shapewear should not be worn all day, generally worn during the day, and must be taken off at night so that the body can breathe freely.
To new mother
Xiao S has formulated a crazy slimming plan in order to restore her devilish figure in the short term, from sports, clothing and diet, and does not hesitate to spend a lot of money to tailor the adjustment underwear, which is said to be effective in shaping the body, reducing waist and abdominal fat, and even helping to eliminate stretch marks.
Recommended style: Adjustable three-piece set: The corset, vest and corset included in the three-piece set can supervise your fat in all directions, which is perfect for new mothers.
Tips: The size of the adjustable underwear must be chosen appropriately, and new mothers who have not worn shapewear in the past should not choose too tight underwear for the first time, generally the first three days are the adaptation period of shapewear. In addition, pay attention to choosing sweat-absorbing, breathable, and elastic underwear.
To people who want to stay in shape
In terms of maintaining body shape, adjustable underwear is really a good helper, which can prevent your fat from growing freely, can effectively prevent the release of fat, and maintain a perfect curve at all times.
Recommended style: Back-to-back underwear: For people who sit and work all day, back-to-back adjustment underwear can effectively prevent the occurrence of the lower abdomen and reduce the possibility of hunchback.
Tips: Wearing underwear and scientific allocation techniques can make the body shaping effect more guaranteed. The key to adjusting the bra is to transfer the fat from the arms, armpits, and back to the cup, and to transfer the excess fat on the inside and outside of the thighs to the buttock cup.
Several major misunderstandings about wearing shapewear
Myth 1: The tighter the tightening, the better the weight loss effect.
Since the causes and characteristics of imperfect body curves are different, the solution must also be prescribed the right medicine. A bra that is too tight can deform the breasts, causing normal breathing, difficulty in movement, and even “glaucoma”. In addition, underwear that is too tight may also affect the skin’s sweat excretion and cause skin diseases.
Myth 2: The longer you wear it, the better the weight loss effect.
Short-term squeezing of underwear may not have much effect, but long-term compression will have adverse consequences on the internal organs of the human body, and it is easy to have symptoms of poor blood circulation and poor metabolism throughout the body. Experts suggest that you should not wear it for too long each time, generally do not wear it for more than 4 hours at a time, and you cannot wear it every day.
Myth 3: Loosening soon means that the weight loss effect is good.
Generally speaking, a quality product will last for two years. But there are also some unqualified quality products, after a few months of deformation and not close to the body, the merchant may tell you that you have lost weight, but the waist seal sewn with memory alloy will change with your body shape for a long time, at this time you have to consider that what you buy is probably inferior, don’t be complacent because of the merchant’s explanation.
Myth 4: It is a boon for weight loss losers.
One of the purposes of wearing underwear is to control appetite, and the sense of restraint in the waist can make you not eat a lot at each meal, and 8 points of fullness should be the limit. Therefore, the main function of underwear is to make the curves beautiful rather than to lose weight, and do not equate underwear with weight loss.
Myth 5: I am still very young and have a good figure, so I don’t need to wear it, and I will talk about it when I get older.
Women who need to regain their figure after childbirth, women with poor body proportions, such as women with flat breasts, sagging buttocks, and thick thighs, as well as those with local fat that is difficult to lose, need to wear shaping underwear. After the age of 25, women’s breasts tend to sag, so you should consciously delay the aging of your body.